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Who am I?
Hi, Iā€™m Lana Hirth - an Accredited Practising Dietitian & Nutritionist helping postpartum mums and their babies.
I've helped many mums navigate pregnancy and postpartum.
If youā€™ve ever wanted to feel confident and clear to give you and your baby the best start in life.. It is possible!
That's why I created the Postpartum Nutrition Checklist, so you actually know what to do.
